List of services Bodywize

Gymnasium

The Bodywize gym in Teneriffe features the Technogym Wellness System. This equipment is imported from Italy and is at the cutting edge of fitness and cardiovascular training. Our caring and professional team at Bodywize will guide you through an orientation to this equipment which ensures great results regardless of your goals. See the staff at gym reception or book an appointment with one of our personal trainers for detailed instruction in how each piece of equipment in the gym can help you.

Group Exercise

Bodywize offers a selection of group fitness classes for all ages.

Featuring the Les Mills Body Training System, we have everything from Body Pump and Body Step, to Pilates and Yoga. At Bodywize, our emphasis is on quality instruction and small class sizes ensures a great experience regardless of your degree of expertise. Bookings are essential and can be made at the gym reception.

Relaxation Areas

Complementing your exercise are the many relaxation elements Bodywize has to offer. At Bodywize Teneriffe ladies can enjoy the many luxuries of the Stella Day Spa . . . one of the finest spas in Brisbane. As a Spa member ladies have access to world class relaxation amenities as part of their Stella Day Spa membership. Men have access to Stella Day Spa services at Teneriffe. We have three Far Infrared Saunas at Bodywize Teneriffe and Stella Day Spa. See the staff at either gym reception or Day spa reception for a tour of the facilities.

Child Minding

We have a wonderful Kidz Club at Bodywize!

Located adjacent to the gym in Teneriffe, this service allows you to enjoy our spa or fitness facilities while your little ones are well taken care of... In fact, our goal is that they leave the Kidz Zone asking for more, making it easier for you to take some time out and enjoy the many benefits of regular exercise and relaxation for you and ultimately the whole family. See the staff at gym reception for Kidz Club opening hours.

Personal Training

Bodywize has a fantastic team of personal trainers. Based in our gym in Teneriffe, our personal trainers are highly qualified and share a common goal to change the lives of our members. Personal training services can add a valuable element to your routine by constantly changing it up and ensuring you are getting the best value from your most valuable asset . . . time.

The personal trainers will help motivate you to achieve your goals, as well as show you the correct way to use all our equipment and apparatus at our gym in teneriffe. < /p>

Nutrition

We have a fantastic Registered Dietitian at Bodywize. If you are wanting to truly get the most out of your workouts, then our Registered Dietitian can ensure that you leverage the efforts you are making to improve your fitness, figure or physique. Appointments can be made by phone or at the gym reception.

Physiotherapy

Le Physique Physiotherapy - www.lephysiquephysiotherapy.com.au

At Le Physique Physiotherapy you will see and feel immediate results and know you are in safe and expert hands. If you are looking for total individualize Physiotherapy care that incorporates

  • Comprehensive assessment and screenings
  • Unique and holistic treatment techniques
  • Specifically devised exercise programs for long lasting results
Then you have found the right physios you can trust. We Specialise in:
  • Back and neck pain
  • Headaches
  • Sporting Injuries including Rugby, Soccer, Runners & Dancers
We do NOT double book our patients so you will receive 100% of our attention for the duration of your treatment and not have to wait around. This means you can duck into the physios during a break in your busy day and be on your way feeling much better for doing so.

Choose to be pain free, move well and feel stronger today.

Mimi Le B.Phty




Breakfast

No morning workout is complete without fueling your body afterwards. At Bodywize we provide free breakfast essentials to all members to help keep your body and mind alert for the day. See our staff at the gym reception for more information.





Timetables - 20-02-2012 to 27-02-2012